Schnüsch is a great way to make a delicious use of leftover vegetables for stews in northern Germany. You can find simple vegan recipes for vegetable soup here.
Shunush is a vegetable stew that can be prepared with a variety of vegetables depending on the season. That’s why it’s also called “across the garden soup”. The recipe must have originally come from the Baltic Sea.
Schnüsch is traditionally prepared with milk, butter and cream. If you decide on this variant, be careful with your dairy purchase. organic quality. You guarantee that your products come from cows that are more species-appropriate.
But you can also easily make Schnüsch vegan. Replace animal products with plant-based alternatives, as in our recipes.
Schnusch: Vegan Recipes
(Photo: CC0 / Pixabay / Vegetarian)
Vegan Schnush with Seasonal Vegetables
- Ready: about 50 minutes
- crowd: 4 servings
-
400g
potatoes
-
One
onion
-
1 handful
kidney bean
-
6
carrot
-
One
small kohlrabi
-
200g
pea
-
2 tablespoons
Vegan Margarine
-
1 tbsp
flour
-
500ml
soy milk
-
200g
soy cream
-
200ml
vegetable broth
-
salt
-
Wash and peel the potatoes. Then cut into small cubes. Chop the onion into fine rings.
-
Wash the mung beans, remove the ends and cut in half. Cut the carrots. Kohlrabi is also peeled and cut into cubes. Peel the peas.
-
Add vegetables except onion to boiling salted water. Cook for about 10 minutes before sieving.
-
Place 1 tablespoon of vegan margarine in a large saucepan and melt over medium heat. Then, stir in the flour with a whisk and toast a little while constantly stirring.
-
Deglaze the roux with soymilk and mix with a whisk until a creamy soup is formed. Then add soy sauce cream and remove the pan from the stove.
-
Melt the remaining margarine in another pot. Fry the onion over medium heat for about 3 minutes. Then add the pre-boiled vegetables in the brine and fry for 2 minutes, then season everything with the vegetable broth.
-
Simmer over medium heat for another 10 minutes before adding the vegetables and broth to the milky soup. Mix everything thoroughly and then season the Schnüsch with salt. finished!
Schnüsch: possible variants
(Picture: CC0 / Pixabay / monika1607)
It goes particularly well with schnush. potatoes, carrotpeas, green beans and kohlrabi.
Depending on the season and region, you can also serve vegetable stew with leek. cauliflower, parsnipparsley root, celeryturnip, green onion or zucchini.
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