Sea Buckthorn Recipe: This Is How You Can Handle It

Sea buckthorn recipes are versatile and healthy. Here, we give step-by-step instructions for a vegan vegetable soup with sea buckthorn, and provide more recipe ideas for self-collected sea buckthorn.

Sea buckthorn, also known as red sloe, sandberry, dune thorn, or willow thorn, belongs to the Willow family. Sea buckthorn bushes reach a height of up to 6 meters. Orange fruits measuring 3 to 8 mm in size ripen between August and early December.

Sea buckthorn is rich in vitamins and is also known for its anti-inflammatory active properties. Although the berries are very sour when eaten raw, they can be used in many ways in the kitchen. I will show you sea buckthorn vegetable soup recipes and give you inspiration for other sea buckthorn recipes. You will also learn what to consider when collecting sea buckthorn.

Prepare sea buckthorn recipes using food. organic seal: There are no chemical compounds. Pesticide Support ecologically sustainable agriculture. Besides, you can local food purchase. Locally grown products are climate-friendly because they have shorter transport routes. By favoring them, you CO2-footprint.

Sea Buckthorn Recipe: Sea Buckthorn Vegetable Soup

Sea buckthorn gives this vegetable soup a beautiful orange color.
(Picture: CC0 / Pixabay / Silvia Rita)

Sea Buckthorn Vegetable Soup

  • Ready: about 10 minutes
  • Cooking/Bake Time: about 20 minutes
  • crowd: 4 servings