Fasting: How to Get Started | NDR.de – Guide

Status: 03-18 2022 12:46 PM Therapeutic fasting is intended to purify the body and soul. But: To begin fasting therapy, you need to prepare yourself and your body. And there are a few things to keep in mind when fasting. The easiest way to start a fast is to avoid as much difficult-to-digest foods as …

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