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From Vegetarians to Vegans: A Fish and Meat Free Diet – How Healthy Are Vegans Living?

What does vegetarian mean? There are various strategies for adopting a plant-based diet. oboracto vegetarian Avoid meat and fish, eat dairy and eggs. Most people in Germany who classify themselves as vegetarians prefer this diet. Peseterian They do not eat meat, but eat fish and animal products such as eggs, milk or dairy products. Ovo …

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